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Is Business Stress Ruining Your Life?


Every human being encounters a level of stress on a daily basis but the magnitude of stress and how you handle it is what differentiates the successes from the burnouts. And stress is not exclusive to any one group of people. Business owners, high school and college students, new mothers all experience different levels of stress.


If you wish you had more time in the day to finish your to-do list, then you should work on your time management skills. We all have the same 24 hours⏱in every day and it’s up to you to manage that time wisely.


One simple solution: go unplugged for an hour and focus on one task. No phone calls, no checking weather, no social media, no emails. Choose the most difficult task first and get that off your to-do list. You might be surprised at how little time it took to complete that task and then you’ll feel motivated to do more. At the end of the hour, reward yourself with a short break, then go back into uninterrupted work mode. 😊🌻


Do you have a 'Time Management Skill' and is it working for you?

Try this tip and let me know how you go/


Sunflower Factory Virtual Business Assistant





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